Tag Archives: Operation Transformation

Sunday Independent ‘Run Nation’ Supplement

Posted on September 27, 2017 by @killianbyrne

‘Just put one foot in front of the other, remember the finish, you’re past half way now’ ‘Past half way?! That means there’s 13miles still to go, what have I done’. No matter how much I tried to reassure myself … Continue reading →

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The RunGear Podcast

Posted on March 10, 2017 by @killianbyrne

I recently spoke to Paddy & Bob about Operation Transformation, success, injury & motivation. Here is a link to the podcast. Its good! https://itunes.apple.com/ie/podcast/the-run-gear/id1200816239?mt=2#episodeGuid=tag%3Asoundcloud%2C2010%3Atracks%2F311529911  

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The annual defence of Operation Transformation

Posted on January 20, 2017 by @killianbyrne

Yesterday a Doctor called Jacky Jones was interviewed on the Ray Darcy radio show. Jacky is not a fan of Operation Transformation and she annually has a go at the show. Her arguments range from the meals being too expensive, … Continue reading →

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I’m scared…

Posted on September 11, 2016 by @killianbyrne

It’s 28 days since the Dublin Ironman 70.3 and I’ve spent 14 of them in hospital, so far. Two weeks, not so bad in the greater scheme of things but what’s messing with my head is that I’ve been in … Continue reading →

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Vodafone Dublin City Triathlon 2014 – Race report

Posted on December 3, 2014 by @killianbyrne

This was the one I was looking forward to most, my ‘home’ triathlon and the opportunity to prove to myself that completing TriAthy wasn’t a one off. I’d missed entry to this in 2013 because I hesitated and the event … Continue reading →

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Back to the long runs…

Posted on June 8, 2014 by @killianbyrne

So Triathlon fever has subsided and its back to the grindstone of marathon training, I thoroughly enjoyed the training mix with tri, splitting time in the pool, on the bike and out on the roads. But one of the questions … Continue reading →

Posted in Running, Training & Fitness | Tagged , , , , , , | 2 Comments