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Tag Archives: Discectomy
This man can…
There is a really brilliant campaign run by Sport England called ‘This Girl Can’. It celebrates women in sport, challenges stereotypes around women’s participation in sport and encourages them to get involved. They’ve a great video that you can watch … Continue reading
Posted in General, Running, Training & Fitness, Uncategorized
Tagged Discectomy, Injury, recovery, Rehab, Sport, Sport England, surgery, This Girl Can
3 Comments
I’m scared…
It’s 28 days since the Dublin Ironman 70.3 and I’ve spent 14 of them in hospital, so far. Two weeks, not so bad in the greater scheme of things but what’s messing with my head is that I’ve been in … Continue reading
Posted in General, Training & Fitness, Uncategorized
Tagged Discectomy, Exercise, Infection, Injury, Ironman, Operation Transformation, recovery, Rest, Running
7 Comments
Starting again…
Back in January 2015 I had a back operation, I had slipped a disc in my back and ended up having a micro-discectomy on L4/L5 . Basically the disc between the bones was squashed out, pressed against a nerve in … Continue reading
Posted in General, Race Reports, Training & Fitness, Triathlon
Tagged Discectomy, Foot drop, Injury, marathon, Paralisys, recovery, Rehab, Running, surgery, training, Triathlon
2 Comments