Tag Archives: strength

Float like a butterfly & swim like a torpedo

Posted on May 24, 2015 by

My Swim for a mile report, tough but incredibly rewarding training and smiles all round at the end. Continue reading →

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Training fights back with the first BRIC session! – T-40 to TriAthy

Posted on April 21, 2014 by

Last weeks poor effort, whether enforced by injury or through my own inaction wasn’t the best of starts to my first Olympic Triathlon. Well, Easter week 2014 will be the week forever known from now on as the week that … Continue reading →

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An enthusastic, if unspectacular start

Posted on April 14, 2014 by

The nice folks at Triathlon Ireland have asked me to log my training, thoughts and experiences in the lead up to TriAthy. Here begins the first instalment… Two weeks ago I made a decision, it made perfect sense at the … Continue reading →

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Life 1 – Training 0. T-47 Days

Posted on April 14, 2014 by

An encouraging start last week took its toll on the injuries, the back was sore and the achilles was bad too. So bad in fact that I didn’t even look at my runners for 3 days. I’m not moaning about … Continue reading →

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Getting back up again…

Posted on October 1, 2013 by

It’s been a while since I’ve been here, most of my blogs seem to start with that! After competing in TriAthy I haven’t exercised continuously with any real conviction. This is mainly down to injury but that’s only half an … Continue reading →

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