Tag Archives: strength

Float like a butterfly & swim like a torpedo

My Swim for a mile report, tough but incredibly rewarding training and smiles all round at the end. Continue reading

Posted in General, Race Reports, Training & Fitness | Tagged , , , , , , , , | 1 Comment

Training fights back with the first BRIC session! – T-40 to TriAthy

Last weeks poor effort, whether enforced by injury or through my own inaction wasn’t the best of starts to my first Olympic Triathlon. Well, Easter week 2014 will be the week forever known from now on as the week that … Continue reading

Posted in Training & Fitness, Triathlon | Tagged , , , , , , , , , | Leave a comment

An enthusastic, if unspectacular start

The nice folks at Triathlon Ireland have asked me to log my training, thoughts and experiences in the lead up to TriAthy. Here begins the first instalment… Two weeks ago I made a decision, it made perfect sense at the … Continue reading

Posted in Training & Fitness, Triathlon | Tagged , , , , , , , , , | Leave a comment

Life 1 – Training 0. T-47 Days

An encouraging start last week took its toll on the injuries, the back was sore and the achilles was bad too. So bad in fact that I didn’t even look at my runners for 3 days. I’m not moaning about … Continue reading

Posted in Training & Fitness, Triathlon, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Getting back up again…

It’s been a while since I’ve been here, most of my blogs seem to start with that! After competing in TriAthy I haven’t exercised continuously with any real conviction. This is mainly down to injury but that’s only half an … Continue reading

Posted in Running, Training & Fitness, Triathlon | Tagged , , , , | Leave a comment