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Monthly Archives: August 2014
Dun Laoghaire Bay 10k Race Report
Current 10kPB – 50:49 (Fingal 10k 2014) Target – 49:59 (8:03min/mile) This race is on ‘my’ turf so to speak, I occasionally run with a group around this area but this was my first time running this race, or this … Continue reading
Posted in General, Race Reports, Running, Training & Fitness
Tagged 10k, Bay10k, Dun Laoghaire, Fitness, Personal Best, Race, Running
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Outside the comfort zone... 