Tag Archives: plantar fasciitis

An early start, but a late finish (TriAthy Race Report)…

Posted on June 3, 2014 by

I like to be prepared, it irks my wife when we arrive at the airport with enough time to spare to not only catch our flight, but the flight before us, it’s just the way I am. Being prepared is … Continue reading →

Posted in Race Reports, Training & Fitness, Triathlon | Tagged , , , , , , , , , , , , , , | 3 Comments

Upgrade to Olympic

Posted on April 1, 2014 by

In my very first post here I copied a short paragraph from a booked called ‘Who dares runs‘ by the über fit Gerry Duffy. Gerry is someone I admire for his desire to always try harder, go one better or … Continue reading →

Posted in Training & Fitness, Triathlon, Uncategorized | Tagged , , , , , , , , | Leave a comment

Getting back up again…

Posted on October 1, 2013 by

It’s been a while since I’ve been here, most of my blogs seem to start with that! After competing in TriAthy I haven’t exercised continuously with any real conviction. This is mainly down to injury but that’s only half an … Continue reading →

Posted in Running, Training & Fitness, Triathlon | Tagged , , , , | Leave a comment