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Tag Archives: plantar fasciitis
An early start, but a late finish (TriAthy Race Report)…
I like to be prepared, it irks my wife when we arrive at the airport with enough time to spare to not only catch our flight, but the flight before us, it’s just the way I am. Being prepared is … Continue reading
Posted in Race Reports, Training & Fitness, Triathlon
Tagged achilles, bike, Blog, BRIC Session, cycle, Fitness, Injury, olympic, plantar fasciitis, Running, success, Swimming, training, Triathlon, TriAthy
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Upgrade to Olympic
In my very first post here I copied a short paragraph from a booked called ‘Who dares runs‘ by the über fit Gerry Duffy. Gerry is someone I admire for his desire to always try harder, go one better or … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged Cycling, Dublin, Fitness, plantar fasciitis, Running, Swim for a mile, Swimming, Triathlon, TriAthy
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Getting back up again…
It’s been a while since I’ve been here, most of my blogs seem to start with that! After competing in TriAthy I haven’t exercised continuously with any real conviction. This is mainly down to injury but that’s only half an … Continue reading
Posted in Running, Training & Fitness, Triathlon
Tagged Exercise, plantar fasciitis, strength, training, Weight
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