Tag Archives: health

Bump, Bike & Baby – A book review

Posted on March 15, 2018 by @killianbyrne

I like to think that I like to read a lot. Honestly though, I haven’t devoured books since the mid 2000’s, a point in my life that coincides with the arrival of both social media and my children. I know … Continue reading →

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European Week of Sport – #BeActive

Posted on September 27, 2017 by @killianbyrne

I was recently asked by Sport Ireland to be one of their ambassadors for the forthcoming European Week of Sport. I was delighted they asked me and more than happy to accept because as a father, amateur athlete and health … Continue reading →

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Irish Runner – August/September 2017

Posted on September 27, 2017 by @killianbyrne

I was recently asked by a colleague about whether they should run when they are on holiday, which to me seemed a pretty simple question with a basic answer – If you run when you’re at home then why should … Continue reading →

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Irish Runner – June/July 2017

Posted on September 27, 2017 by @killianbyrne

Before my time on Operation Transformation I could describe my family as being a fairly typical Irish family unit. Two adults working, two children in primary school and all of us with no more than a passing interest in any … Continue reading →

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Irish Runner – April/May 2017

Posted on September 27, 2017 by @killianbyrne

The weather mightn’t have made up its mind yet, but spring is definitely upon us and with that comes warmer temperatures, brighter evenings and the sight of more and more people pounding their way through the parks continuing their New … Continue reading →

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It’s mental around here…

Posted on August 31, 2016 by @killianbyrne

Not literally, in fact I’d prefer if I was so busy I’d no time to myself but I have had time to reflect on where I am right now and to be honest, things aren’t all that bad! Its mental … Continue reading →

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Its not all Rock & Roll

Posted on June 2, 2016 by @killianbyrne

The Rock & Roll juggernaut drives back into town next August for an expanded weekend extravaganza of running races. 5k, 10k, half marathon and family fun run are all on the schedule along with the event being designated as the … Continue reading →

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Thanks!

Posted on February 5, 2016 by @killianbyrne

Thanks! To everyone that took the time to message me, tweet, text or call… Continue reading →

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Float like a butterfly & swim like a torpedo

Posted on May 24, 2015 by @killianbyrne

My Swim for a mile report, tough but incredibly rewarding training and smiles all round at the end. Continue reading →

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Danger, Man at work…

Posted on January 20, 2015 by @killianbyrne

Another year, another blog post another injury. But this one is planned, kind of!

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