Tag Archives: Cycling

European Week of Sport – #BeActive

I was recently asked by Sport Ireland to be one of their ambassadors for the forthcoming European Week of Sport. I was delighted they asked me and more than happy to accept because as a father, amateur athlete and health … Continue reading

Posted in General, Training & Fitness, Uncategorized | Tagged , , , , , , , , , | Leave a comment

Really, you’re doing an Ironman, are you mad? – Ironman 70.3 Dublin – Race report.

Get a cup of tea and relax. This is a long race report because the Dublin Ironman 70.3 was a long race. Thanks for taking the time to read it & your comments at the bottom are very welcome… Continue reading

Posted in General, Race Reports, Triathlon | Tagged , , , , , , , , , , | 3 Comments

This is going to be epic… T-5 days to TriAthy

Rain, rain, go away! – It’s May, nearly June and that’s summer in most peoples books. With the heat on at home the motivation to go training is difficult when you’re lacing up damp shoes or facing a downhill spin … Continue reading

Posted in Training & Fitness, Triathlon | Tagged , , , , , , , , | Leave a comment

Faster, Higher Stronger. T-19 to TriAthy

Like most men out there, I’ve been given out to many times by my wife for starting a project, getting about half way through it and the enthusiasm slowly wanes as something else comes along.

Posted in Training & Fitness, Triathlon | Tagged , , , , , , , , , , , , | Leave a comment

Upgrade to Olympic

In my very first post here I copied a short paragraph from a booked called ‘Who dares runs‘ by the über fit Gerry Duffy. Gerry is someone I admire for his desire to always try harder, go one better or … Continue reading

Posted in Training & Fitness, Triathlon, Uncategorized | Tagged , , , , , , , , | Leave a comment