Follow me on Twitter
My Tweets-
What I’ve said recently…
Older Stuff…
- March 2019
- March 2018
- September 2017
- May 2017
- March 2017
- January 2017
- November 2016
- October 2016
- September 2016
- August 2016
- June 2016
- February 2016
- January 2016
- November 2015
- September 2015
- August 2015
- July 2015
- May 2015
- March 2015
- January 2015
- December 2014
- November 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- February 2014
- January 2014
- October 2013
- June 2013
- January 2013
- December 2012
Tags…
- #FitFam
- 10k
- 70.3
- achilles
- Adventurer
- Belpark Tri
- bike
- Blog
- Bolton
- BRIC Session
- Cancer
- Children
- cooking
- cycle
- Cycling
- Diet
- Discectomy
- Dublin
- Dublin City Triathlon
- Dublin Marathon
- Exercise
- Family
- Fitness
- Half Marathon
- health
- healthy-living
- Ian McKeever
- Illness
- ingredients
- Injury
- Inspiration
- Ireland
- Irish Runner Magazine
- Ironman
- Kilimanjaro
- Lifestyle
- Lightening
- marathon
- Men
- motivation
- Mountaineer
- New Year
- obesity
- olympic
- Operation Transformation
- Parkrun
- Phoenix Park
- plantar fasciitis
- positivity
- Race
- Race Report
- recovery
- Rehab
- research
- resolutions
- RIP
- Rugby
- Running
- safefood
- Sport
- strength
- success
- surgery
- swim
- Swim for a mile
- Swimming
- training
- Triathlon
- TriAthy
- Vodafone
- Weight
- weightloss
- weight loss
- wellbeing
- writing
Tag Archives: Dublin
Television Operation Transforms Killian into a Triathlete
I’m currently packing for a family holiday. I’m part of the ‘traditional’ family unit, two adults/two children, but somehow we’re bringing 6 bikes on the ferry to France – such is the life of a tri-loving clan! It wasn’t always … Continue reading
Posted in General, Operation Transformation, Training & Fitness, Triathlon
Tagged Dublin, Dublin City Triathlon, Fitness, Running, training, Triathlon
1 Comment
Really, you’re doing an Ironman, are you mad? – Ironman 70.3 Dublin – Race report.
Get a cup of tea and relax. This is a long race report because the Dublin Ironman 70.3 was a long race. Thanks for taking the time to read it & your comments at the bottom are very welcome… Continue reading
Posted in General, Race Reports, Triathlon
Tagged 70.3, Belpark Tri, Blog, Bolton, BRIC Session, Cycling, Dublin, Ironman, Race Report, Swimming, Triathlon
3 Comments
Upgrade to Olympic
In my very first post here I copied a short paragraph from a booked called ‘Who dares runs‘ by the über fit Gerry Duffy. Gerry is someone I admire for his desire to always try harder, go one better or … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged Cycling, Dublin, Fitness, plantar fasciitis, Running, Swim for a mile, Swimming, Triathlon, TriAthy
Leave a comment