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Tag Archives: Swimming
Really, you’re doing an Ironman, are you mad? – Ironman 70.3 Dublin – Race report.
Get a cup of tea and relax. This is a long race report because the Dublin Ironman 70.3 was a long race. Thanks for taking the time to read it & your comments at the bottom are very welcome… Continue reading
Posted in General, Race Reports, Triathlon
Tagged 70.3, Belpark Tri, Blog, Bolton, BRIC Session, Cycling, Dublin, Ironman, Race Report, Swimming, Triathlon
3 Comments
Float like a butterfly & swim like a torpedo
My Swim for a mile report, tough but incredibly rewarding training and smiles all round at the end. Continue reading
Posted in General, Race Reports, Training & Fitness
Tagged Fitness, health, irish times, strength, Swim for a mile, swim ireland, Swimming, toning, Triathlon
1 Comment
Do yourself a favour…
We all have friends that are annoyingly positive and we all know people who are constantly negative. They both have their uses but for wildly differing reasons…
Posted in General, Training & Fitness, Triathlon, Uncategorized
Tagged Belpark Tri, Gerry Duffy, positivity, Swimming, training, Triathlon
2 Comments
Vodafone Dublin City Triathlon 2014 – Race report
This was the one I was looking forward to most, my ‘home’ triathlon and the opportunity to prove to myself that completing TriAthy wasn’t a one off. I’d missed entry to this in 2013 because I hesitated and the event … Continue reading
Posted in Race Reports, Triathlon
Tagged cycle, Dublin City Tri, Fitness, Olympic Triathlon, Operation Transformation, Phoenix Park, River Liffey, Running, Swimming, training, Triathlon, Vodafone
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An early start, but a late finish (TriAthy Race Report)…
I like to be prepared, it irks my wife when we arrive at the airport with enough time to spare to not only catch our flight, but the flight before us, it’s just the way I am. Being prepared is … Continue reading
Posted in Race Reports, Training & Fitness, Triathlon
Tagged achilles, bike, Blog, BRIC Session, cycle, Fitness, Injury, olympic, plantar fasciitis, Running, success, Swimming, training, Triathlon, TriAthy
3 Comments
This is going to be epic… T-5 days to TriAthy
Rain, rain, go away! – It’s May, nearly June and that’s summer in most peoples books. With the heat on at home the motivation to go training is difficult when you’re lacing up damp shoes or facing a downhill spin … Continue reading
Faster, Higher Stronger. T-19 to TriAthy
Like most men out there, I’ve been given out to many times by my wife for starting a project, getting about half way through it and the enthusiasm slowly wanes as something else comes along.
Jelly Legs are not sweets. T-33 to TriAthy
In the second instalment of my series for Triathlon Ireland, training clicks into place, work gets in the way and I begin to build towards TriAthy with some brics. 5 weeks to go and all is well. Since we last … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged achilles, Belpark Tri, bike, BRIC Session, cycle, Garmin, Injury, Running, swim, Swimming, training, Triathlon, Triathlon Ireland, TriAthy
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An enthusastic, if unspectacular start
The nice folks at Triathlon Ireland have asked me to log my training, thoughts and experiences in the lead up to TriAthy. Here begins the first instalment… Two weeks ago I made a decision, it made perfect sense at the … Continue reading
Life 1 – Training 0. T-47 Days
An encouraging start last week took its toll on the injuries, the back was sore and the achilles was bad too. So bad in fact that I didn’t even look at my runners for 3 days. I’m not moaning about … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged 10k, Fitness, Injury, marathon, physio, Running, strength, Swimming, training, Triathlon
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