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Monthly Archives: October 2013
Bad days begone.
I recently wrote about getting back on the horse and kicking off the training again after a long injury lay off, combined with some very slack personal motivation. I’m still injured in that I cant run, but that doesn’t preclude … Continue reading
Posted in General, Running, Training & Fitness, Triathlon
Tagged bad days, encourage, good days, motivation, positivity, success, training
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Getting back up again…
It’s been a while since I’ve been here, most of my blogs seem to start with that! After competing in TriAthy I haven’t exercised continuously with any real conviction. This is mainly down to injury but that’s only half an … Continue reading
Posted in Running, Training & Fitness, Triathlon
Tagged Exercise, plantar fasciitis, strength, training, Weight
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