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Monthly Archives: August 2016
It’s mental around here…
Not literally, in fact I’d prefer if I was so busy I’d no time to myself but I have had time to reflect on where I am right now and to be honest, things aren’t all that bad! Its mental … Continue reading
Posted in General, Training & Fitness, Uncategorized
Tagged Fitness, health, Injury, recovery, Running, surgery, training, Triathlon
4 Comments
Starting again…
Back in January 2015 I had a back operation, I had slipped a disc in my back and ended up having a micro-discectomy on L4/L5 . Basically the disc between the bones was squashed out, pressed against a nerve in … Continue reading
Posted in General, Race Reports, Training & Fitness, Triathlon
Tagged Discectomy, Foot drop, Injury, marathon, Paralisys, recovery, Rehab, Running, surgery, training, Triathlon
2 Comments
Tri training on tour…
I’m back from holidays, or warm weather training as I like to call it. With six weeks to the Vodafone Dublin City Triathlon training has been adequate, if not exceptional. We work hard to get three weeks away as a … Continue reading
Posted in General, Training & Fitness, Triathlon
Tagged Dublin City Triathlon, Exercise, Fitness, Jean de Monts, training, Triathlon, Vodafone
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Television Operation Transforms Killian into a Triathlete
I’m currently packing for a family holiday. I’m part of the ‘traditional’ family unit, two adults/two children, but somehow we’re bringing 6 bikes on the ferry to France – such is the life of a tri-loving clan! It wasn’t always … Continue reading
Posted in General, Operation Transformation, Training & Fitness, Triathlon
Tagged Dublin, Dublin City Triathlon, Fitness, Running, training, Triathlon
1 Comment