Category Archives: Operation Transformation

Sunday Independent ‘Run Nation’ Supplement

Posted on September 27, 2017 by @killianbyrne

‘Just put one foot in front of the other, remember the finish, you’re past half way now’ ‘Past half way?! That means there’s 13miles still to go, what have I done’. No matter how much I tried to reassure myself … Continue reading →

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The RunGear Podcast

Posted on March 10, 2017 by @killianbyrne

I recently spoke to Paddy & Bob about Operation Transformation, success, injury & motivation. Here is a link to the podcast. Its good! https://itunes.apple.com/ie/podcast/the-run-gear/id1200816239?mt=2#episodeGuid=tag%3Asoundcloud%2C2010%3Atracks%2F311529911  

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The annual defence of Operation Transformation

Posted on January 20, 2017 by @killianbyrne

Yesterday a Doctor called Jacky Jones was interviewed on the Ray Darcy radio show. Jacky is not a fan of Operation Transformation and she annually has a go at the show. Her arguments range from the meals being too expensive, … Continue reading →

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Television Operation Transforms Killian into a Triathlete

Posted on August 3, 2016 by @killianbyrne

I’m currently packing for a family holiday. I’m part of the ‘traditional’ family unit, two adults/two children, but somehow we’re bringing 6 bikes on the ferry to France – such is the life of a tri-loving clan! It wasn’t always … Continue reading →

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Thanks!

Posted on February 5, 2016 by @killianbyrne

Thanks! To everyone that took the time to message me, tweet, text or call… Continue reading →

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One year on…

Posted on June 10, 2013 by @killianbyrne

I was asked a while ago to write a guest blog on the Safefood website. (Link Here) This is what I came up with, sorry it has taken me so long to post it, but I’ve been neglecting the blog. … Continue reading →

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