Follow me on Twitter
My Tweets-
What I’ve said recently…
Older Stuff…
- March 2018
- September 2017
- May 2017
- March 2017
- January 2017
- November 2016
- October 2016
- September 2016
- August 2016
- June 2016
- February 2016
- January 2016
- November 2015
- September 2015
- August 2015
- July 2015
- May 2015
- March 2015
- January 2015
- December 2014
- November 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- February 2014
- January 2014
- October 2013
- June 2013
- January 2013
- December 2012
Tags…
- #FitFam
- 10k
- 70.3
- achilles
- Adventurer
- Belpark Tri
- bike
- Blog
- Bolton
- BRIC Session
- Cancer
- Children
- cooking
- cycle
- Cycling
- Diet
- Discectomy
- Dublin
- Dublin City Triathlon
- Dublin Marathon
- Exercise
- Family
- Fitness
- Half Marathon
- health
- healthy-living
- Ian McKeever
- Illness
- ingredients
- Injury
- Inspiration
- Ireland
- Irish Runner Magazine
- Ironman
- Kilimanjaro
- Lifestyle
- Lightening
- marathon
- Men
- motivation
- Mountaineer
- New Year
- obesity
- olympic
- Operation Transformation
- Parkrun
- Phoenix Park
- plantar fasciitis
- positivity
- Race
- Race Report
- recovery
- Rehab
- research
- resolutions
- RIP
- Rugby
- Running
- safefood
- Sport
- strength
- success
- surgery
- swim
- Swim for a mile
- Swimming
- training
- Triathlon
- TriAthy
- Vodafone
- Weight
- weightloss
- weight loss
- wellbeing
- writing
Tag Archives: Ironman
I’m scared…
It’s 28 days since the Dublin Ironman 70.3 and I’ve spent 14 of them in hospital, so far. Two weeks, not so bad in the greater scheme of things but what’s messing with my head is that I’ve been in … Continue reading
Posted in General, Training & Fitness, Uncategorized
Tagged Discectomy, Exercise, Infection, Injury, Ironman, Operation Transformation, recovery, Rest, Running
7 Comments
Really, you’re doing an Ironman, are you mad? – Ironman 70.3 Dublin – Race report.
Get a cup of tea and relax. This is a long race report because the Dublin Ironman 70.3 was a long race. Thanks for taking the time to read it & your comments at the bottom are very welcome… Continue reading
Posted in General, Race Reports, Triathlon
Tagged 70.3, Belpark Tri, Blog, Bolton, BRIC Session, Cycling, Dublin, Ironman, Race Report, Swimming, Triathlon
3 Comments
Committed to paper…
I’ve a reputation for going ‘gung ho’ into decisions and setting targets that I then have to work hard to achieve. Marathons, times, targets, Half Ironman triathlons and god forbid Ironman distance races!
Danger, Man at work…
Another year, another blog post another injury. But this one is planned, kind of!
Posted in Uncategorized
Tagged 2015, back pain, Fitness, health, Injury, Ironman, Marlay Pk, prolapsed disc, resolutions, Triathlon, walking
1 Comment
Out with the old and in with the new…
It has been a whirlwind few weeks here with work, being laid out in bed with my sore back, the massive response to the #concussion blog post (over 140,000 views here, not including the massive amount of shares) and of … Continue reading
This is going to be epic… T-5 days to TriAthy
Rain, rain, go away! – It’s May, nearly June and that’s summer in most peoples books. With the heat on at home the motivation to go training is difficult when you’re lacing up damp shoes or facing a downhill spin … Continue reading
