Tag Archives: Rehab

It was the best of times, it was the worst of times…

When writing a tale of two cities, Charles Dickens probably didn’t envisage this now famous phrase appearing on my blog, I’m pretty certain about that. But it is quite apt in the way that I want to use it.

Posted in Family Stuff, General, Training & Fitness, Uncategorized | Tagged , , , , , , , , , | 1 Comment

This man can…

There is a really brilliant campaign run by Sport England called ‘This Girl Can’. It celebrates women in sport, challenges stereotypes around women’s participation in sport and encourages them to get involved. They’ve a great video that you can watch … Continue reading

Posted in General, Running, Training & Fitness, Uncategorized | Tagged , , , , , , , | 3 Comments

Starting again…

Back in January 2015 I had a back operation, I had slipped a disc in my back and ended up having a micro-discectomy on L4/L5 . Basically the disc between the bones was squashed out, pressed against a nerve in … Continue reading

Posted in General, Race Reports, Training & Fitness, Triathlon | Tagged , , , , , , , , , , | 2 Comments