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Tag Archives: Ireland
European Week of Sport – #BeActive
I was recently asked by Sport Ireland to be one of their ambassadors for the forthcoming European Week of Sport. I was delighted they asked me and more than happy to accept because as a father, amateur athlete and health … Continue reading
Posted in General, Training & Fitness, Uncategorized
Tagged Ambassador, Cycling, Fitness, Great Dublin Bike Ride, health, Ireland, SARI, Sport, Sport Ireland, weight loss
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Irish Runner – August/September 2017
I was recently asked by a colleague about whether they should run when they are on holiday, which to me seemed a pretty simple question with a basic answer – If you run when you’re at home then why should … Continue reading
Posted in Irish Runner Magazine, Running, Training & Fitness, Uncategorized
Tagged Blog, Exercise, Family, Fitness, health, Inspiration, Ireland, Irish Runner Magazine, Lifestyle, motivation, Running, running on holiday, Sport, training, writing
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Irish Runner – June/July 2017
Before my time on Operation Transformation I could describe my family as being a fairly typical Irish family unit. Two adults working, two children in primary school and all of us with no more than a passing interest in any … Continue reading
Posted in General, Irish Runner Magazine, Uncategorized
Tagged Blog, Children, Exercise, Family, Fitness, health, Inspiration, Ireland, Irish Runner Magazine, Lifestyle, motivation, obesity, Sport, training, writing
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Dublin Race Series, Fingal 10k – Race report
I’m an early riser so woke before the 7am alarm called me from my slumber, I felt good despite a very un-race like preparation of a large BBQ dinner the night before. But there was no going back now,
Posted in Race Reports, Running, Training & Fitness
Tagged Dublin Marathon, Exercise, Fingal, Fitness, health, Ireland, marathon, Race Report, Race Series, Running, Speed, Swords, training
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Ian McKeever
I was really saddened to wake up this morning to hear the news about Ian McKeever. I didnt know him that well, he was friends with a girl that hired me after I left my PR course where we shared … Continue reading
Posted in General
Tagged Adventurer, Ian McKeever, Ireland, Kilimanjaro, Lightening, Mountaineer, RIP
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