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Tag Archives: Sport
European Week of Sport – #BeActive
I was recently asked by Sport Ireland to be one of their ambassadors for the forthcoming European Week of Sport. I was delighted they asked me and more than happy to accept because as a father, amateur athlete and health … Continue reading
Posted in General, Training & Fitness, Uncategorized
Tagged Ambassador, Cycling, Fitness, Great Dublin Bike Ride, health, Ireland, SARI, Sport, Sport Ireland, weight loss
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Irish Runner – August/September 2017
I was recently asked by a colleague about whether they should run when they are on holiday, which to me seemed a pretty simple question with a basic answer – If you run when you’re at home then why should … Continue reading
Posted in Irish Runner Magazine, Running, Training & Fitness, Uncategorized
Tagged Blog, Exercise, Family, Fitness, health, Inspiration, Ireland, Irish Runner Magazine, Lifestyle, motivation, Running, running on holiday, Sport, training, writing
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Irish Runner – June/July 2017
Before my time on Operation Transformation I could describe my family as being a fairly typical Irish family unit. Two adults working, two children in primary school and all of us with no more than a passing interest in any … Continue reading
Posted in General, Irish Runner Magazine, Uncategorized
Tagged Blog, Children, Exercise, Family, Fitness, health, Inspiration, Ireland, Irish Runner Magazine, Lifestyle, motivation, obesity, Sport, training, writing
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Irish Runner – April/May 2017
The weather mightn’t have made up its mind yet, but spring is definitely upon us and with that comes warmer temperatures, brighter evenings and the sight of more and more people pounding their way through the parks continuing their New … Continue reading
Posted in Irish Runner Magazine, Running, Training & Fitness, Uncategorized
Tagged Fitness, health, Irish Runner Magazine, Lifestyle, motivation, Running, Sport, training
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This man can…
There is a really brilliant campaign run by Sport England called ‘This Girl Can’. It celebrates women in sport, challenges stereotypes around women’s participation in sport and encourages them to get involved. They’ve a great video that you can watch … Continue reading
Posted in General, Running, Training & Fitness, Uncategorized
Tagged Discectomy, Injury, recovery, Rehab, Sport, Sport England, surgery, This Girl Can
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