Follow me on Twitter
My Tweets-
What I’ve said recently…
Older Stuff…
- March 2019
- March 2018
- September 2017
- May 2017
- March 2017
- January 2017
- November 2016
- October 2016
- September 2016
- August 2016
- June 2016
- February 2016
- January 2016
- November 2015
- September 2015
- August 2015
- July 2015
- May 2015
- March 2015
- January 2015
- December 2014
- November 2014
- August 2014
- July 2014
- June 2014
- May 2014
- April 2014
- February 2014
- January 2014
- October 2013
- June 2013
- January 2013
- December 2012
Tags…
- #FitFam
- 10k
- 70.3
- achilles
- Adventurer
- Belpark Tri
- bike
- Blog
- Bolton
- BRIC Session
- Cancer
- Children
- cooking
- cycle
- Cycling
- Diet
- Discectomy
- Dublin
- Dublin City Triathlon
- Dublin Marathon
- Exercise
- Family
- Fitness
- Half Marathon
- health
- healthy-living
- Ian McKeever
- Illness
- ingredients
- Injury
- Inspiration
- Ireland
- Irish Runner Magazine
- Ironman
- Kilimanjaro
- Lifestyle
- Lightening
- marathon
- Men
- motivation
- Mountaineer
- New Year
- obesity
- olympic
- Operation Transformation
- Parkrun
- Phoenix Park
- plantar fasciitis
- positivity
- Race
- Race Report
- recovery
- Rehab
- research
- resolutions
- RIP
- Rugby
- Running
- safefood
- Sport
- strength
- success
- surgery
- swim
- Swim for a mile
- Swimming
- training
- Triathlon
- TriAthy
- Vodafone
- Weight
- weightloss
- weight loss
- wellbeing
- writing
Tag Archives: Parkrun
Resolutions Flagging? – What Next…
This article appeared in the Feb/Mar issue of Irish Runner magazine which is jam packed full of articles of interest to the competitive and fun runner alike. Go get it in your local newsagent or take out an annual subscription … Continue reading
Posted in General, Irish Runner Magazine, Running, Uncategorized
Tagged Irish Runner Magazine, motivation, Parkrun, resolutions, Running, writing
Leave a comment
Its not all Rock & Roll
The Rock & Roll juggernaut drives back into town next August for an expanded weekend extravaganza of running races. 5k, 10k, half marathon and family fun run are all on the schedule along with the event being designated as the … Continue reading
Kinvara 10k – Race Report
I like routine and if I find something that works I tend to do it the same way again and again. In fact, on a recent visit to the Zoo, a friend joked that we would go round and visit … Continue reading
Posted in Race Reports, Running
Tagged 10k, Galway, Half Marathon, Kinvara, marathon, Parkrun, Rock & Road, Running, The Burren, training
1 Comment
Faster, Higher Stronger. T-19 to TriAthy
Like most men out there, I’ve been given out to many times by my wife for starting a project, getting about half way through it and the enthusiasm slowly wanes as something else comes along.