Tag Archives: Fitness

Bump, Bike & Baby – A book review

Posted on March 15, 2018 by @killianbyrne

I like to think that I like to read a lot. Honestly though, I haven’t devoured books since the mid 2000’s, a point in my life that coincides with the arrival of both social media and my children. I know … Continue reading →

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European Week of Sport – #BeActive

Posted on September 27, 2017 by @killianbyrne

I was recently asked by Sport Ireland to be one of their ambassadors for the forthcoming European Week of Sport. I was delighted they asked me and more than happy to accept because as a father, amateur athlete and health … Continue reading →

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Sunday Independent ‘Run Nation’ Supplement

Posted on September 27, 2017 by @killianbyrne

‘Just put one foot in front of the other, remember the finish, you’re past half way now’ ‘Past half way?! That means there’s 13miles still to go, what have I done’. No matter how much I tried to reassure myself … Continue reading →

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Irish Runner – August/September 2017

Posted on September 27, 2017 by @killianbyrne

I was recently asked by a colleague about whether they should run when they are on holiday, which to me seemed a pretty simple question with a basic answer – If you run when you’re at home then why should … Continue reading →

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Irish Runner – June/July 2017

Posted on September 27, 2017 by @killianbyrne

Before my time on Operation Transformation I could describe my family as being a fairly typical Irish family unit. Two adults working, two children in primary school and all of us with no more than a passing interest in any … Continue reading →

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Irish Runner – April/May 2017

Posted on September 27, 2017 by @killianbyrne

The weather mightn’t have made up its mind yet, but spring is definitely upon us and with that comes warmer temperatures, brighter evenings and the sight of more and more people pounding their way through the parks continuing their New … Continue reading →

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It’s mental around here…

Posted on August 31, 2016 by @killianbyrne

Not literally, in fact I’d prefer if I was so busy I’d no time to myself but I have had time to reflect on where I am right now and to be honest, things aren’t all that bad! Its mental … Continue reading →

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Tri training on tour…

Posted on August 3, 2016 by @killianbyrne

I’m back from holidays, or warm weather training as I like to call it. With six weeks to the Vodafone Dublin City Triathlon training has been adequate, if not exceptional. We work hard to get three weeks away as a … Continue reading →

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Television Operation Transforms Killian into a Triathlete

Posted on August 3, 2016 by @killianbyrne

I’m currently packing for a family holiday. I’m part of the ‘traditional’ family unit, two adults/two children, but somehow we’re bringing 6 bikes on the ferry to France – such is the life of a tri-loving clan! It wasn’t always … Continue reading →

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Its not all Rock & Roll

Posted on June 2, 2016 by @killianbyrne

The Rock & Roll juggernaut drives back into town next August for an expanded weekend extravaganza of running races. 5k, 10k, half marathon and family fun run are all on the schedule along with the event being designated as the … Continue reading →

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