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Tag Archives: surgery
This man can…
There is a really brilliant campaign run by Sport England called ‘This Girl Can’. It celebrates women in sport, challenges stereotypes around women’s participation in sport and encourages them to get involved. They’ve a great video that you can watch … Continue reading
Posted in General, Running, Training & Fitness, Uncategorized
Tagged Discectomy, Injury, recovery, Rehab, Sport, Sport England, surgery, This Girl Can
3 Comments
It’s mental around here…
Not literally, in fact I’d prefer if I was so busy I’d no time to myself but I have had time to reflect on where I am right now and to be honest, things aren’t all that bad! Its mental … Continue reading
Posted in General, Training & Fitness, Uncategorized
Tagged Fitness, health, Injury, recovery, Running, surgery, training, Triathlon
4 Comments
Starting again…
Back in January 2015 I had a back operation, I had slipped a disc in my back and ended up having a micro-discectomy on L4/L5 . Basically the disc between the bones was squashed out, pressed against a nerve in … Continue reading
Posted in General, Race Reports, Training & Fitness, Triathlon
Tagged Discectomy, Foot drop, Injury, marathon, Paralisys, recovery, Rehab, Running, surgery, training, Triathlon
2 Comments