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Category Archives: Triathlon
Faster, Higher Stronger. T-19 to TriAthy
Like most men out there, I’ve been given out to many times by my wife for starting a project, getting about half way through it and the enthusiasm slowly wanes as something else comes along.
Jelly Legs are not sweets. T-33 to TriAthy
In the second instalment of my series for Triathlon Ireland, training clicks into place, work gets in the way and I begin to build towards TriAthy with some brics. 5 weeks to go and all is well. Since we last … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged achilles, Belpark Tri, bike, BRIC Session, cycle, Garmin, Injury, Running, swim, Swimming, training, Triathlon, Triathlon Ireland, TriAthy
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Training fights back with the first BRIC session! – T-40 to TriAthy
Last weeks poor effort, whether enforced by injury or through my own inaction wasn’t the best of starts to my first Olympic Triathlon. Well, Easter week 2014 will be the week forever known from now on as the week that … Continue reading
Posted in Training & Fitness, Triathlon
Tagged bike, BRIC Session, cycle, Execise, Fitness, Running, strength, swim, Triathlon, TriAthy
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An enthusastic, if unspectacular start
The nice folks at Triathlon Ireland have asked me to log my training, thoughts and experiences in the lead up to TriAthy. Here begins the first instalment… Two weeks ago I made a decision, it made perfect sense at the … Continue reading
Life 1 – Training 0. T-47 Days
An encouraging start last week took its toll on the injuries, the back was sore and the achilles was bad too. So bad in fact that I didn’t even look at my runners for 3 days. I’m not moaning about … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged 10k, Fitness, Injury, marathon, physio, Running, strength, Swimming, training, Triathlon
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T-54 Days
With the decision made a week ago, the last 7 days has been a mix already! Firstly, we had to get the magnificent Swim Ireland ‘Swim for a mile’ out of the way. It was swim for a mile that … Continue reading
Upgrade to Olympic
In my very first post here I copied a short paragraph from a booked called ‘Who dares runs‘ by the über fit Gerry Duffy. Gerry is someone I admire for his desire to always try harder, go one better or … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged Cycling, Dublin, Fitness, plantar fasciitis, Running, Swim for a mile, Swimming, Triathlon, TriAthy
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Hanging in there…
Well, I’m still injured. 7months and counting now and it’s getting very frustrating. My main fear is that I’ll fall out of love with running and go back to ‘the old ways’. I know that’s unlikely but the fear is … Continue reading
Posted in Running, Training & Fitness, Triathlon
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Bad days begone.
I recently wrote about getting back on the horse and kicking off the training again after a long injury lay off, combined with some very slack personal motivation. I’m still injured in that I cant run, but that doesn’t preclude … Continue reading
Posted in General, Running, Training & Fitness, Triathlon
Tagged bad days, encourage, good days, motivation, positivity, success, training
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Getting back up again…
It’s been a while since I’ve been here, most of my blogs seem to start with that! After competing in TriAthy I haven’t exercised continuously with any real conviction. This is mainly down to injury but that’s only half an … Continue reading
Posted in Running, Training & Fitness, Triathlon
Tagged Exercise, plantar fasciitis, strength, training, Weight
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