Whats happening in the Food & Recipe section!

Here are some recipes that I’ve found useful over the years. I will generally try to keep things healthy but basically I’m a firm believer in the philosophy that if you cook something from scratch (or as close as possible) it will be infinitely better for you than something store bought. 

I’m not a health zealot, but my main aims are to feed my family healthy, nutritious and cost effective meals as much as possible. My children (aged 9 & 6) eat all these meals, we make a point of sitting down together and eating the same dinner at the same time. If in the unlikely event they don’t want to eat it, thats fine, but theres nothing else for them.

None of the recipes are mine, I may have adapted them from books and tv shows and then thrown in my own twist. if I show nutritional values here, I have taken them from the original recipe book or leaflet.

We enjoy cooking in our house, I believe it is a basic skill that everyone can learn. I’m no expert but I know what my family like and thats the most important thing, cook what you like, you can learn along the way. Enjoy and please do get in contact if you have any tips, tricks or recipes of your own that you think I should try!

Thanks, KB

About @killianbyrne

I'm a 40 something husband and dad who has lost lots of weight, finished a couple of marathons & triathlons and learned to enjoy life in the last few years.
This entry was posted in Food & Recipes. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s