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Tag Archives: physio
Life 1 – Training 0. T-47 Days
An encouraging start last week took its toll on the injuries, the back was sore and the achilles was bad too. So bad in fact that I didn’t even look at my runners for 3 days. I’m not moaning about … Continue reading
Posted in Training & Fitness, Triathlon, Uncategorized
Tagged 10k, Fitness, Injury, marathon, physio, Running, strength, Swimming, training, Triathlon
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Outside the comfort zone... 