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Category Archives: Race Reports
Dun Laoghaire Bay 10k Race Report
Current 10kPB – 50:49 (Fingal 10k 2014) Target – 49:59 (8:03min/mile) This race is on ‘my’ turf so to speak, I occasionally run with a group around this area but this was my first time running this race, or this … Continue reading
Posted in General, Race Reports, Running, Training & Fitness
Tagged 10k, Bay10k, Dun Laoghaire, Fitness, Personal Best, Race, Running
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Dublin Race Series, Fingal 10k – Race report
I’m an early riser so woke before the 7am alarm called me from my slumber, I felt good despite a very un-race like preparation of a large BBQ dinner the night before. But there was no going back now,
Posted in Race Reports, Running, Training & Fitness
Tagged Dublin Marathon, Exercise, Fingal, Fitness, health, Ireland, marathon, Race Report, Race Series, Running, Speed, Swords, training
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An early start, but a late finish (TriAthy Race Report)…
I like to be prepared, it irks my wife when we arrive at the airport with enough time to spare to not only catch our flight, but the flight before us, it’s just the way I am. Being prepared is … Continue reading
Posted in Race Reports, Training & Fitness, Triathlon
Tagged achilles, bike, Blog, BRIC Session, cycle, Fitness, Injury, olympic, plantar fasciitis, Running, success, Swimming, training, Triathlon, TriAthy
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