Author Archives: @killianbyrne

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About @killianbyrne

I'm a 40 something husband and dad who has lost lots of weight, finished a couple of marathons & triathlons and learned to enjoy life in the last few years.

Ian McKeever

I was really saddened to wake up this morning to hear the news about Ian McKeever. I didnt know him that well, he was friends with a girl that hired me after I left my PR course where we shared … Continue reading

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Outside the comfort zone…

“As we climbed the hill close to Foster Avenue, I came close to a complete stop. I was in agony. Tears of pain ran down my cheeks. I felt like an idiot. I stood at the side, just inches from … Continue reading

Posted in Training & Fitness | Tagged , , , | 2 Comments